How to Prepare Appetizing Moist and Flavourful Pan Fried Tilapia

Moist and Flavourful Pan Fried Tilapia. This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. Tilapia can get a bad wrap. It's not tender and fatty like salmon, nor is it firm and flavorful like tuna.

We do not consume enough fish in my little family and this is one of my ongoing goals. This Quick Pan-Fried Tilapia is super flavorful and so easy to put together for dinner on busy weeknights, or to add to your weekly meal prep. Super each, extremely flavorful, not too heavy and everyone loves it! You can cook Moist and Flavourful Pan Fried Tilapia using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Moist and Flavourful Pan Fried Tilapia

1. You need 1 of large tilapia fillet, preferably skin on.
2. Prepare 2 tbsp of butter.
3. Prepare 3 slices of lemon.
4. Prepare 1 of large garlic clove, cut in half.
5. It's as needed of All-purpose flour,.
6. You need of Tilapia seasoning.
7. Prepare 1 of and 1/2 tsp paprika.
8. It's 1/2 tsp of salt.
9. Prepare 1/2 tsp of ginger powder.
10. Prepare 1/2 tsp of shrimp cube.

It's definitely a great recipe to have on hand for a quick family meal! The World's BEST Fried FISH Recipe: How To Fry Fried Fish. Try this pan-fried tilapia with a mustard mixture and crumb coating. Panko crumbs and a seasoning salt blend make up the coating on this dish.

Moist and Flavourful Pan Fried Tilapia instructions

1. First, pat dry the fish with a paper towel and then season on both sides. After, cover and refrigerate for about 30 minutes to marinate..
2. After marinating, lightly coat the tilapia fillet in a single layer of flour..
3. Then, in a medium saucepan over medium high heat, add in the butter. Let the butter melt and coat the pan..
4. Next, skin side down, add in the fish and immediately add in the lemon slices and garlic also. Lower the heat to medium low. Cook the fish for about 4 minutes and flip the lemon slices and garlic if they start to burn..
5. Flip the fish over to the other side after the 4 minutes and cook again for another 4 minutes. After flip the fish again and cook for about 1 to 2 minutes on that side, reducing the heat if necessary..
6. After cooking, take the fish out of the pan and serve hot or warm with rice, potatoes, vegetables or sides of your choice. Enjoy!.

Serve this flavorful tilapia with french fries, roasted potatoes, or rice, along with your family's favorite vegetables. Steamed broccoli or green beans are. Pan-Seared Lemon Tilapia With Pasta. "This recipe was great and easier than I expected. This is a very light, flavorful dish that my family particularly enjoys. This goes well with salad greens.