Recipe: Yummy 3 Seeds MangoApple smoothie Bowl (No Sugar)

3 Seeds MangoApple smoothie Bowl (No Sugar). Sliced Banana, Chocolate Shavings, Chopped Nuts, and Chia Seeds (for the toppings) Tools and Equipment You'll Need. High Speed Blender-If you don't have a speed blender, no worries! Use a stand blender of food processor.

BLEND together the mango, frozen banana, both milks and the honey until smooth and creamy. POUR the smoothie into two separate bowls. TOP with more mango chunks, chia seeds, sliced almonds and raspberries. You can cook 3 Seeds MangoApple smoothie Bowl (No Sugar) using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of 3 Seeds MangoApple smoothie Bowl (No Sugar)

1. Prepare 2 Cup of Frozen Mango (cut into cubes).
2. It's 1 of Whole Apple (peeled).
3. It's 1 cup of Frozen yoghurt.
4. It's of Toppings (Optional).
5. Prepare of Soaked Chia seeds.
6. You need of Crushed Flaxseeds.
7. It's of Pumpkin seeds.

TIP: Using frozen bananas and mango make the smoothie extra creamy. Chia seeds, hemp seeds and coconut flakes all work really well. Sliced fruit is also a great addition. Simply add frozen bananas and frozen mixed berries to a blender and blend on low (this is key!) until it looks like Dip 'n' Dots (remember those?!).

3 Seeds MangoApple smoothie Bowl (No Sugar) instructions

1. Blend fruits and yoghurt together in a blender (better if glass blender jug) until smooth..
2. Top with the seeds to make it totally healthy fulfilling smoothie bowl. Or can use your desired toppings..

For liquids, avoid juices in favor of plain water, milk (skim, almond, coconut, or rice), and ice. The Best Low Sugar Smoothies Recipes on Yummly This Low-Sugar Smoothie Bowl Is Awesome for Immunity We all know we're supposed to watch our sugar intake. I love topping this smoothie bowl with fresh fruit to keep it light and sweet. Some other great options are coconut flakes, granola, and nuts/seeds.