Recipe: Tasty Overnight Oats Smoothie Bowl

Overnight Oats Smoothie Bowl. I'm dropping one of my smoothie bowl recipes from my eBook "Better Blended"!! This is the 'Overnight Oats Bowl' and one of my FAVOURITES in the book! Oats - Classic overnight oat recipes are made with old-fashioned rolled oats and that is what I have always used.

To celebrate I'm bringing you something a bit different today. If you've never heard of overnight oats, it is a fantastic quick breakfast. You basically mix your oatmeal/porridge ingredients in a bowl, leave it overnight and in. You can have Overnight Oats Smoothie Bowl using 21 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Overnight Oats Smoothie Bowl

1. It's of Oats Base.
2. You need 20 g of Oats.
3. It's 20 g of water.
4. It's 2 tsp of chia seeds.
5. It's of Flavour Base.
6. Prepare of [ 🍫🍌 remove cacao power].
7. Prepare of Maple Syrup / 🍯.
8. You need of Vanilla extract.
9. It's of Cinnamon powder.
10. It's 2 tsp of cacao powder.
11. You need of Blueberries 🍫 Smoothie.
12. It's 1 cup of frozen blueberries.
13. It's 1/4 of avocado / yogurt.
14. Prepare of Vanilla extract.
15. It's of Cinnamon powder.
16. It's 1 tsp of psyllium husk.
17. Prepare 1 tsp of flaxseed meal.
18. You need 1 tbsp of protein (hemp seed protein 👍🏻) opt.
19. It's of Chocolate 🍌 Smoothie.
20. It's 1 cup of frozen banana.
21. You need 2 tsp of cacao powder.

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Overnight Oats Smoothie Bowl instructions

1. Prepare Oats Base beforehand.
2. Next day, mix in Flavour Base into overnight oat.
3. Blend together smoothie ingredient.
4. Serve it as shown in the picture above..

This smoothie is subtly sweet and thick. If you prefer a sweeter breakfast, add more maple syrup, and to thin out this smoothie, add a little more soy milk. Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, straight from the refrigerator (no reheating necessary). To make them, you'll soak rolled oats in milk and yogurt overnight, which gives them a soft, slightly toothsome texture that's ultra-creamy and subtly sweet. Discover a fun and delicious way to enjoy oats with our easy and delicious Berry Smoothie Bowl Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats Pour smoothie into bowl and top with the suggested toppings, as desired.