丝瓜炒蛋 Stir-fried Luffa with Egg. Vegetarian Appetizers 絲瓜係夏天嘅時令蔬菜,大家可能以為淨係得消暑清熱嘅作用~原來呢種蔬果對產婦🤱嚟講仲有暢乳上奶嘅功效㗎👍一於睇睇 錢穎儀中醫師 - 病向. See more ideas about Luffa, Asian recipes, Recipes. Use your Uber account to order delivery from Longs kitchen in New York City.
You can have 丝瓜炒蛋 Stir-fried Luffa with Egg using 4 ingredients and 5 steps. Here is how you achieve that.
Ingredients of 丝瓜炒蛋 Stir-fried Luffa with Egg
- You need of 丝瓜 Luffa (1).
- You need of 鸡蛋 Egg (2).
- You need of 蒜米 Minced garlic.
- It's of 酱清 Light soy sauce.
丝瓜炒蛋 Stir-fried Luffa with Egg instructions
- 切除丝瓜的外皮和种子 Peel the luffa, and remove the seeds.
- 把丝瓜切细条 Cut luffa into thin slices.
- 热油爆香一汤匙蒜米 Heat the oil with 1 tablespoon of minced garlic.
- 加入丝瓜翻炒 Add luffa and stir-fry.
- 加入鸡蛋,一汤匙酱清。翻炒,盖锅焖3分钟 Add the eggs, 1 tablespoon of light soy sauce. Stir-fry and simmer with lid for 3mins.