Recipe: Appetizing 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS. Add in some chicken broth to bring all flavours together. A healthy recipe that you must eat! Bitter Gourd Benefits: -Weight Loss -Increase Immunity -Rich in Vitamin-K -Reduce high acid -Blood-purifying agent -Anti.

An easy Cantonese stir-fry recipe for bitter gourd with eggs flavoured tastefully with light soy sauce, sesame oil, Chinese wine, and ground pepper. Serve this as a light and refreshing side dish to accompany your mains at any Chinese meal. Growing up, I seemed to be one of those kids who. You can have 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS using 5 ingredients and 7 steps. Here is how you achieve it.

Ingredients of 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

1. It's 1 of - bitter gourd.
2. Prepare 4 of - eggs.
3. It's 1 teaspoon of - Soy sauce.
4. You need 1 tablespoon of - Fermented black bean sauce / paste.
5. Prepare of Garlic (optional).

Add in some chicken broth to bring all flavours together. Fried egg with luncheon meat might balance out the bitter gourd like yin & yang! Heat the wok with oil, add in luncheon meat cubes, fry until it is cooked. Add in bitter gourd, fry evenly and quickly.

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS step by step

1. Cut bitter gourd to half (length-wise) and use a spoon to scoop out the seeds. Slice bitter gourd thinly..
2. Wash the bitter gourd, and soak in water with salt for at least 15 minutes.. It somewhat helps to reduce the bitterness...
3. After 15 minutes drained the bitter gourd, try to sqeeuze out as much water from bitter gourd.
4. Beat 4 eggs in a bowl, add in a teaspoon of soy sauce.
5. Heat oil in pan, stir fry some minced garlic.
6. Add bitter gourd slices and stir fry over high heat.. Add in fermented black bean sauce (if you prefer it to be saltier you may add 0.5 tablespoon to 1 tablespoon MORE) the fermanted Black bean sauce I used in below picture.
7. Pour the beaten egg slowly over the bitter gourd slices. Stir fry until the egg is cooked and dry..

Salted Egg & Squash Stir-fry 鹹蛋炒南瓜. Salted eggs (鹹蛋) are one of those Chinese food staples you'll see stocked in the fridge of most Chinese households. Other than their individual uses, salted eggs are probably most famous for a dish called 鹹蛋炒苦瓜 (salted egg and bitter gourd stir-fry). Stir-fried shrimp and eggs (虾仁炒蛋) is a common Cantonese dish that we're always sure to order when we go to Chinatown back in New York. There's just something about those silky scrambled eggs, scallions, and tender shrimp that makes it a must-order.