3 Traffic Light Soups - GREEN - Pea and Mint. Nice bright green colour with garlicky flavour. Mint though used only as garnish lends a fresh taste to this soup. This pea and mint soup is the perfect healthy homemade option for lunch.
Three soaps are located in the form of a traffic light (with easy removable sample Pea soup with meat.
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This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint.
You can cook 3 Traffic Light Soups - GREEN - Pea and Mint using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of 3 Traffic Light Soups - GREEN - Pea and Mint
- Prepare 400 gr of Frozen Peas (or 350 gr Fresh Shelled Peas).
- Prepare 1 of Medium Potato Peeled and Diced.
- It's 1 of Garlic Clove Smashed.
- Prepare 500 ml of Veg or Chicken Stock.
- You need 4 Tbs of Fresh Chopped Mint.
- It's 1 Tbs of Lemon Or Better lime Juice.
- Prepare 1 Tsp of Sugar.
- Prepare 150 ml of Sour Cream.
- You need 1 Bunch of Spring Onions - Trim and Chopped.
Increase heat to medium, and bring to a boil. Reduce heat back to low, cover. Here is how you cook that. Fresh and minty, this ultra cleansing soup combines peas, garlic and lemon for a flavorful and filling meal.
3 Traffic Light Soups - GREEN - Pea and Mint instructions
- Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft..
- Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like..
- Add Half the Sour Cream and season to Taste.
- Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf..
Carefully ladle soup into a blender. Add mint leaves, lemon juice and zest, and olive oil. Buy the ingredients for our Green pea and mint soup recipe from Tesco today. Add broth and peas to pot; increase heat to high and bring to a boil. Reduce heat to low and simmer until.