Recipe: Yummy Hot and salty fish

Hot and salty fish. The most popular way of preparing salt fish in the Caribbean is by sautéeing it with thyme, lots of onions, tomatoes and hot pepper. When cooked this way, the salt fish can be eaten with rice, roti (a flatbread), and ground provisions (tuber root vegetables). It is most popularly eaten with bakes (a fried dough).

Throw off water and let it cool a little, taste for saltiness, before chipping up. This removes most of the salt. The longer you boil, the less salty it becomes. You can cook Hot and salty fish using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Hot and salty fish

1. You need 1 of medium size, whole saltwater fish (cleaned).
2. It's 1 tbs of Chilli paste.
3. It's 1 tbs of Kashmiri chilli paste.
4. You need 1 tsp of Turmeric powder.
5. You need 1 tsp of Cumin powder.
6. Prepare 1 tbs of Palm vinegar.
7. You need 1 tbs of Fresh grated coconut ( slightly fry and grind coarsely).
8. Prepare 1 tsp of dry rosemary, thyme.
9. It's 5 of small onions (crushed).
10. It's 5 tbs of olive oil.
11. You need 8 of garlic cloves (crushed).

Drain salt-fish in a colander and using a fork separate into small pieces. I like leaving my pieces pretty. Generally freshwater fish are hardier than saltwater fish; however there are a number of saltwater fish that are quite hardy. Whilst there are plenty of popular saltwater species, this article only features fish which are suitable for beginners.

Hot and salty fish step by step

1. Wash fish throughly, marinate with turmeric powder, cumin powder.
2. Keep a pan, pour 2tbs oil, fry crushed onion, garlic, rosemary, thyme.
3. Add ground coconut and chilli paste, cook for 10min in low flame.
4. Add salt fish and vinegar, cover and cook in medium flame.Turn the fish after 10min.
5. Continue cook until become thick.
6. Serve with fried onion capsicum and tomato.

Obviously, people have different opinions on what species are suitable for beginners, so for clarity, this following list of fish meet these criteria: A spritz of citrus on chicken or fish is delicious and salt-free. D. — Written by Kimberly Holland. As the density of the extremely salty water is so much greater, the fish would float on the surface of the water. As a result, the fish will die after some time. A few notes before you begin: See if you can cure your fish in the summer, because you'll need plenty of sunshine and fresh air.