Fish Fingers & Steamed Broccoli. Browse & Discover Thousands of Childrens Book Titles, for Less. Place buttermilk and flour in separate shallow bowls. Coat fish strips with flour; dip into buttermilk, then coat with crumb mixture.
Breaded white fish baked in the oven using a secret method to make them super crispy outside and tender on the inside, with the extra bonus of a mess-free way to coat the fish in breadcrumbs.
Fish fingers (British English) or fish sticks (American English) are a processed food made using a whitefish, such as cod, hake, haddock or pollock, which has been battered or breaded.
They are commonly available in the frozen food section of supermarkets.
You can have Fish Fingers & Steamed Broccoli using 13 ingredients and 17 steps. Here is how you achieve that.
Ingredients of Fish Fingers & Steamed Broccoli
- You need 500 Grams of Fish Fillets (I used Tilapia).
- You need 1/2 Cup of All purpose flour.
- Prepare 1/2 Cup of Cornstarch.
- You need 1 Tsp of Dried Oregano.
- You need 2 Tsp of Garlic powder.
- It's 2 Tsp of Onion powder.
- It's 2 Tsp of Red chilli powder (Divided).
- It's 2 Teaspoons of Salt (Divided).
- Prepare 3/4 of th Cup Breadcrumbs.
- You need 2 of Eggs (Beaten).
- You need 3-4 Tbsp of Cooking oil (I used Canola Oil).
- You need 1 Tbsp of Butter.
- Prepare 1 Bunch of Broccoli.
They can be baked in the oven, grilled, shallow fried, or deep-fried Dip the fish in the egg and then the bread crumbs. Arrange on the baking sheet and continue until all of the fish is breaded. These chunky wedges can be cooked alongside the fish fingers. Fish fingers is one dish that is a childhood favorite of mine.
Fish Fingers & Steamed Broccoli step by step
- (A) To make the Fish Fingers:.
- Wash the Fish Fillets thoroughly in a colander under running water. Shake off the excess water..
- Cut the fillets into thick fingers with the help of a sharp knife..
- Combine the all purpose flour, cornstarch, 1 Teaspoon salt, 1 teaspoon red chilli powder, onion powder & garlic powder in a large plate..
- Beat the eggs in a medium mixing bowl..
- Place the bread crumbs in a dinner plate. Add 1 teaspoon red chilli powder, 1 teaspoon salt & the oregano..
- Dredge all the Fish Fingers in the flour mixture at once..
- Dip them one by one in the beaten egg..
- Roll in the breadcrumbs to coat well..
- Heat oil in a large nonstick pan. Medium-high heat..
- Cook the Fish Fingers for 5-6 minutes until golden & crisp from all sides. Flip a few times. When almost done, add the butter in the middle of the pan. Lift the pan & do a swirling motion to spread the melted butter all over the pan. The butter at the end takes it to a few notches up. Total bliss!.
- Serve immediately with steamed Broccoli & your favorite dipping sauce (I used Chipotle Sauce). Asparagus, broccoli, beans, baby carrots, peas are some suggestions..
- (B) To steam the Broccoli: Cut off about an inch of the hard stems & discard. Cut into small, bite sized florets. Slice the soft stems into thick roundels. Wash thoroughly..
- Heat water in a medium skillet/pan. When the water comes to a rolling boil, turn the heat off..
- Drop the Broccoli in the hot water. Cover & leave for 5 minutes. I love it crunchy..
- Drain the water. Serve hot with a sprinkle of salt & freshly milled pepper..
- (C) To make the Breadcrumbs: Toast a few slices of old/stale Bread on a high setting. Let the toasts cool down completely. Coarsely grind in a Dry Mixer jar. Transfer to a Ziplock bag. Seal properly. Store in the freezer. Use as & when required. Bon Appètit!.
Their food was awesome and one of my favorite restaurants to go to at that time. Fish - You will need boneless fillets of any white fish cut into fingers. Use fresh or frozen fish to make this recipe. Use fresh or frozen fish to make this recipe. Marination - Marination ingredients give a very nice flavor to this fish - I have used lemon juice, turmeric powder, red chili flakes, black pepper, and ginger garlic for the.