Healthy chessy burger with soya pattice. Great for vegetarians, but tasty enough to please meat eaters. I adapted this from a conventional hamburger patty recipe. The Grapenuts is there to add a nice malty flavor and extra nutrition.
Brush the burgers with oil and season with salt and pepper.
Learn to make delicious vegan soya burgers at home with this easy recipe.
These burgers have a crisp pan fried patty or cutlet made with soya granules or textured vegetable protein, veggies, spices and herbs.
You can have Healthy chessy burger with soya pattice using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Healthy chessy burger with soya pattice
- You need of Soaked soya granules.
- Prepare 1 of boiled potato.
- It's of Bread crumbs.
- It's of Spices.
- You need of Bun.
- You need of Ketchup.
- Prepare of Mayonnaise.
- It's slices of Cheese.
- It's of Lettuce, sliced onion n Tomato.
For the dressing, only green chutney is used. However you can make a lot of variations to suit your taste. This amazing vegan burger recipe is easy to make with simple basic ingredients and the best veggie bean patty, that's gluten-free, soy-free, and grillable! Meantime, grill the whole jalapenos for a few.
Healthy chessy burger with soya pattice instructions
- Mix soya granules, boiled potato n lil bit crumbs (u also use leftover rice) add spices, small chopped onions...
- Make tikkis n shallow fry them.
- When tikkis turn golden brown... Put chesse slice on them... So chesse get melt easily.
- For buger... First spread butter on both sides.. add ketchup or chilli ketchup as per ur taste then lettuce... Then chesse pattice.. on top put onion tomato sprinkle chat masla.. n top bun spread mayo...
- Ur healthy burger is ready.. enjoy 😊.
In food processor, combine soybeans, tamari, oil, cayenne and garlic. Process until smooth, then transfer to large mixing bowl. Stir in remaining ingredients (except additional oil) in order listed, mixing well with each addition. These veggie burgers are filled with soybeans and served with an Asian-inspired mayo. The fat in the patties, unlike the kind in beef burgers, is largely plant-based and unsaturated ("good") fat.