Black Bean Burgers (Mexican style). Mexican Style Black Bean Burger Recipe. A bit of Mexican flare and lots of bread crumbs resurrected these bean burgers from the certain demise of just being "refried beans". A big hit for vegetarians without.
The fiber and protein from the black beans help to keep me full and the toppings add even more flavor and nutrition.
Don't knock the veggie burger until you've.
These black bean lentil burgers are going to be your new go-to meatless meal!
You can cook Black Bean Burgers (Mexican style) using 15 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Black Bean Burgers (Mexican style)
- You need 1 tbsp of olive oil.
- You need 2 of green onions, finely chopped.
- Prepare 1/2 cup of roasted red pepper (I used store bought), finely chopped.
- It's 1/2 cup of fresh mushrooms, finely chopped.
- Prepare 1 tsp of minced garlic.
- You need 1 of &1/2 tsp cumin.
- It's 1 tsp of chili powder.
- Prepare 1/2 tsp of garlic powder.
- You need 1/2 cup of bread crumbs.
- You need 2 of lg eggs.
- Prepare 1 tbsp of Worcestershire sauce.
- It's 1 tbsp of taco sauce.
- Prepare 1 of &1/2 tsp Montreal steak spice.
- Prepare pinch of salt & pepper.
- Prepare 1 can of black beans, drained, rinsed, patted dry.
Move over boring veggie burgers, bursting with lime, cumin, chili powder Full of fiber and protein these burgers will satisfy even the pickiest eater in your family. They are easy to make and great if you are on a budget! This black bean burger is actually the first black bean burger I've ever made and ever tasted! I thought it turned out great, but waited for my husband to WARNING: This recipe yields A LOT (totally my fault) so be prepared to eat burgers for a few days or just freeze the mixture 🙂.
Black Bean Burgers (Mexican style) step by step
- Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans).
- Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out..
- Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans..
- Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top..
These Vegan Baked Black Bean Burgers are the BEST! Packed with amazing depth of flavor These baked black bean burgers are nut-free, gluten-free and oil-free! Do you know what is even I crumble up the burgers and serve them in tortilla wraps with lots of my Mexican Tahini Sauce and it is to die for! Can you guys believe it's August already? Even though Fall is my favorite Season and I'm ready for the months to leap ahead and Because I'm craving a picnic style dinner to celebrate August I wanted to make a burger but put my own garden loving taco twist on it.