Chickpea “tuna” salad. Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!

This is an absolute perfect summer recipe for. This is one of my favorite things to eat! It's full of flavor, texture, and heartiness. You can cook Chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Chickpea “tuna” salad

It's 1 can of cooked chickpeas/garbanzo beans, drained and rinsed.
Prepare 1/2 cup of celery.
Prepare 1/2 cup of onion.
You need 2 Tbs of capers.
It's 2 tbs of green onion.
Prepare 1/4 cup of mayo (I use avocado oil mayo).
Prepare Squeeze of lime or lemon juice to taste.
Prepare to taste of Salt pepper.

Plus the mayo gives it quite the comfort food appeal. This vegan chickpea "tuna" salad is our take-to-work lunch recipe. It's great wrapped in pita, with crackers or crudité, or in a sandwich. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal.

Chickpea “tuna” salad instructions

Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth.
Mix all ingredients and serve on toast or saltines!.
Yum!.

I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli.