Recipe: Yummy Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers. Sometimes I mix green and purple cabbage together and if I'm making it a quick lunch I throw in a. Purple cabbage, more commonly known as red cabbage, is a colorful variety from the brassica family. Purple cabbage has a relatively high ratio of nutrients and vitamins to calories and fat, which makes it.

Sauteed cabbage is a quick and easy side dish that adds color and veggies to your dinner plate. It is simply sautéed cabbage with curry seasoning. If you prefer a saucy dish so you can have Yes, you can do it with purple cabbage, just keep in mind that it probably will not look nice. You can cook Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

1. It's 1 head of purple cabbage (washed and chopped).
2. You need 1/2 of Yellow Bell Pepper.
3. Prepare 1/2 of Orange Bell Pepper.
4. You need Handful of Kale leaves (washed and chopped).
5. It's 1/4 of Red Onion.
6. It's 2 tablespoons of Avocado Oil (or Olive oil).
7. It's of Beyond Meat Hot Italian Sausage.
8. Prepare 1 tablespoon of Minced Garlic.
9. It's 1 tablespoon of Parsley.
10. Prepare 1 tablespoon of basil.
11. You need to taste of Salt & Pepper.
12. It's of Red Pepper flakes (optional).

Cut red cabbage into steaks, keeping the core. Top cabbage steaks with mushrooms, sprinkle with parmesan cheese and rosemary. Easy and delicious sauteed cabbage recipe with fresh lemon and garlic. When you cook cabbage on the One of my favorite cabbage recipes!

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers step by step

1. Heat two pans each with one tablespoon of oil..
2. Cut up the sausage into round slices. Place in the pan. Cook until lightly brown on all sides..
3. Cut up the cabbage and Kale. Slice the peppers and onions, place in the pan and sauté until tender. Season as you are cooking..
4. Once the sausage is browned, combine with the cabbage and let simmer for about 5 minutes..
5. Serve and enjoy!.

See how to make delicious sautéed cabbage with fresh. Red Cabbage Recipe: A Tasty Southwest Sautéed Side Dish. · Southwest Sautéed Red Cabbage is a colorful and delicious side dish. If you love this vegetable, then try this purple or red cabbage recipe. Iron: Packs double the amount of iron compared to the green cabbage. It is excellent to be eaten raw, or cooked minimally—boiled, steamed, lightly stir-fried or sautéed.