Easiest Way to Prepare Tasty Oatmeal with quinoa, asparagus and fresh mushroom

Oatmeal with quinoa, asparagus and fresh mushroom. Stir asparagus, veggie tenders and lemon rind into quinoa. I always add extra fresh garlic and lemon zest. My husband is not vegan so he eats it as a side dish.

I didn't have asparagus on hand, so I used broccoli instead, and it worked just fine. I also added half chopped red bell peppers to make the dish more colorful Made this recipe for dinner yesterday, and it was light, tasty and I absolutely loved it. I didn't have asparagus on hand, so I used broccoli instead. You can have Oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Oatmeal with quinoa, asparagus and fresh mushroom

1. You need 2 of soup spoon of oatmeal.
2. Prepare 1 of soup spoon of quinoa.
3. Prepare 1 of asparagus (mince).
4. You need of Fresh mushroom (mince).
5. You need 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.

Alright, I promise, this is my last quinoa entry… of the week! 😉. One thing that bugs me about quinoa, though, is that I find it never quite fills me up! I mean, this salad right here calls for a whole cup of cooked quinoa, and. Feel satisfied all morning with quinoa, asparagus, and mushrooms.

Oatmeal with quinoa, asparagus and fresh mushroom instructions

1. .
2. Mince the asparagus and fresh mushroom.
3. Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
4. Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..

This anti-inflammatory asparagus frittata recipe is a complete meal in one dish. You can pair it with a cup of sliced fresh fruit or berries for a colorful antioxidant punch. You can also enjoy this for dinner. Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, these Spinach and Mushroom Quinoa Bowls are jam-packed with protein, veggies I'm also loving the fresh veggies that arrives with the warmer weather. Asparagus, green beans and spinach almost seem to taste better in the spring.