Easiest Way to Make Delicious Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Not just for pumpkin season, these gluten free pumpkin chickpea blondies will completely change your mind about putting chickpeas in desserts because they are so moist and delicious! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever.

It's great for meal prep and very comforting! They're sweet, moist, chocolatey, fall-spiced and oh How ready are you to sink your teeth into these Pumpkin Chickpea Blondies? Pumpkin, Chickpea, and Red Lentil Stew. You can have Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) using 27 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

1. Prepare 1/2 of Butternut Pumpkin (600gms).
2. You need 1 of Zucchini.
3. You need 2 of Tomatoes.
4. Prepare 2 handfuls of Baby Spinach.
5. It's 1 of Brown Onion.
6. Prepare 1 of Garlic Clove.
7. It's 1 Tbs of Fresh Ginger grated.
8. You need 500 mls of Vegetable Stock.
9. It's 1 Can (240 gm) of Chickpeas.
10. You need 1 Can (400 gm) of Tomatoes.
11. Prepare 2 Tbs of Coconut (or Greek) yoghurt.
12. Prepare 2 Tbs of Olive Oil (or vegetable oil).
13. It's of The Spices.
14. It's 4 of Cardamom Pods.
15. It's 3 of Cloves.
16. Prepare 2 of Star Anise.
17. You need 4 of Curry Leaves.
18. It's 2 of Bay Leaves.
19. You need 1 of Cinnamon Stick.
20. Prepare 1 Tsp of Fenugreek Seeds.
21. You need 2 of Tsps Ground Corriander.
22. You need 2 of Tsps Ground Cumin.
23. Prepare 1 Tsp of Garam Masala.
24. It's 1 Tsp of Ground Tumeric.
25. You need of Fresh or dried chili.
26. It's to taste of Salt.
27. It's to taste of Pepper.

This Vegan Chickpea Pumpkin Biryani is easy to make, super nutritious and full of flavour. Why you'll love this Chickpea Pumpkin Biryani: it's filling and satisfying. A vegan pumpkin chickpea curry for a simple, seasonal autumn meal. This vegan pumpkin chickpea stew or curry is one of those recipes.

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) instructions

1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
3. Add all vegetables minus the Spinach and stir.
4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

I've switched out coconut oil primarily for olive oil. What's not to like about black-eyed peas, chickpeas, and pumpkin with lots of spices? This Black-Eyed Pea, Pumpkin & Chickpea Stew Will Warm Up Any Winter Day. Want to know what to do with chickpeas? A tin of chickpeas can go a long way - add to Moroccan soups and tray bakes or put at the centre in our vegetarian filo slice or.