Fermented garlic honey. Honey fermented garlic can be used to combat cold and flu in the winter season or simply as a condiment to add a honey garlic flavour to any dish. Pour honey over garlic and stir to combine, making sure all the garlic gets coated. Is it still safe to use my solid fermented honey?

Fermented garlic honey is an age-old recipe - it's simply garlic infused honey left to age, providing potent immune protective and antimicrobial benefits. Honey fermented garlic is so easy to make, whether you want it for its delicious culinary uses or its immune boosting probiotic punch. The hardest part is peeling a jarful of garlic. *Fermented honey garlic can be ready in a month, but is best left for longer as it improves with age. You can have Fermented garlic honey using 2 ingredients and 3 steps. Here is how you cook that.

Ingredients of Fermented garlic honey

You need of Raw honey.
It's of Fresh peeled garlic.

If you are concerned about botulism, which is a very rare occurrence in a honey ferment. Garlic and Honey Ferment: On Using Honey in Fermentation. How to Find the Perfect Garlic for Your Fermented Garlic Honey. Honey fermented garlic is a valuable example of food as medicine, good to have on hand as the weather cools and cold germs abound.

Fermented garlic honey instructions

Peel and prick your garlic with a mini cocktail stick.
Add your raw honey & garlic to a airtight container mix daily & burp for a month.
Update in 4 weeks 🍾🥂💯🇬🇧.

Garlic is an excellent immunity booster. Take garlic-fermented honey as a syrup with some nigella like a medicine, or add it to a hot drink. Raw honey is precious and can be rather expensive, but small items like garlic don't require too much. Fermented garlic honey is one of the easiest ferments to make, with the most tedious task probably trying to get all those garlic cloves peeled. Fermented Garlic Honey: the most affordable and delicious honey ferment is our recipe for fermented garlic honey.