Tiger nut drink. Dis tiger nut drink dey common and cheap to buy. Nutritionist say person wey take am, come reduce sugar and dey take more fruits and vegetable and do more exercise, say e go help. Tiger nut drink is a popular beverage in the Northern part of Nigeria.
The tigernut is a small tuber grown from April (when it is planted) to November (the harvest).
It harks back to the banks of the Tigris and Euphrates.
Tiger nuts are very useful for our health.
You can cook Tiger nut drink using 6 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Tiger nut drink
- Prepare of Tiger nut.
- It's of Coconut.
- You need of Dates.
- Prepare of Full cream milk.
- You need of Sugar.
- You need of Ice.
Recipe of Tiger nut drink (Orchad) from Valencia. Tigernut drink is a very popular drink in Nigeria and some other parts of the world, some people In Nigeria, tiger nut drink is popularly hawked by the roadside and the tiger nut itself is commonly sold. Tiger nuts drink can last more than three days if you add ginger. In other to preserve them you should include ginger, grind it along side other ingredients to prevent Aya drink from getting spoilt easily.
Tiger nut drink instructions
- Wash the tiger nut and make sure you remove all the sand and stones in it then soak in water over night.
- Cut the date and remove the seed then greet the coconut put in a blender with the tiger nut and blend until smoth then add water and sieve add sugar, full cream milk and ice. serve.
Health benefits of tiger nuts & how to make tiger nut milk, the wonder drink! Who loves tiger nuts as much as I do? Tigernut drink is good to drink up within a day but that being said It can stay in the refrigerator for a couple of days. For benefits of tiger nuts and more recipes, visit the Guardian Life website. Tiger nuts — which are tubers rather than nuts — have traditionally been used as both food Tiger nuts were one of the first plants cultivated in Egypt and traditionally used as both food and medicine.