Paneer whey/ stalk soup. Separate the whey and paneer and your healthy whey soup with paneer is ready. Whey is a yellowish liquid that you get after making paneer. Paneer whey/ stalk soup is one of the most favored of current trending meals in the world.
Generally we strain paneer and throw the remaining whey.
This whey is highly nutritious and tasty too.
I have used. whey soup is made from whey which is cooked in a tempering of spices to which paneer is added.
You can cook Paneer whey/ stalk soup using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Paneer whey/ stalk soup
- It's 1 liter of milk.
- You need 1 tbspn of lemon juice.
- It's 1 of tspn corn.
- It's 1 of tspn paneer Cubs (finally chopped).
- You need of black papper.
- Prepare to taste of Salt.
- It's of Corriender.
Just get milk, boil it and curdle it. Separate the whey and paneer and your healthy whey soup with paneer is ready. Whey is a yellowish liquid that you get after making paneer. Most people throw it away, because they don't find any use of it, but.
Paneer whey/ stalk soup instructions
- Heat milk in a pot.Allow it to boli.
- Add lime juice. Off the stove and cover it.let it set for 5 mins. Paneer will be released. Strain it..
- Paneer can be used to cook paneer paratha paneer bhurji* check out my recipes)etc.tansfer paneer stalk in a pot.
- Add salt, black, papper,corn and paneer cubs. Boil it for 1 min. Add chopped corriender.your healthy soup is ready to serve..
- You can add chopped carrots, capsicum and green peas(optional).
While making soup, you may use whey water instead of stock or water. By doing this, you will add a punch of protein to your soup, no matter what ingredients you are using. Whey water is light lime greenish or yellowish green clear liquid. Usually when I make paneer at Whey water contains protein and some other essential nutrients for the body. You can use whey to soak lentils.