Steamed Rohu / Bhapa Rui. Bhapa Rohu is a very popular recipe in Bengali Cuisine. Rui Bhapa।। Famous Bengali Bhapa Rui Recipe।। রুই ভাপা।। Steamed Rohu fish।। #rinaskitchen #ruibhapa #ruivapa #fishrecipe #bengalifish Hello friends welcome. Bhapa Rohu is a very popular recipe in Bengali Cuisine.

Don't be fooled by its humble exterior - explore a bit deeper and you will realise that this is one of the most nutritious fish in our collection, rich in Vitamin C. Food is steamed in the upper pot. In Bengali, 'bhapa' means steamed and 'doi' means yogurt/curds. You can have Steamed Rohu / Bhapa Rui using 15 ingredients and 6 steps. Here is how you cook that.

Ingredients of Steamed Rohu / Bhapa Rui

Prepare 7 pieces of - Rui/Rohu Fish.
You need of To fry the Fishes -.
Prepare 1/2 tsp of - Turmeric Powder.
Prepare to taste of Salt.
It's 1 tbsp of - Mustard oil.
Prepare of To make the steamed Rui/Rohu -.
It's 2 tbsp of - Black Mustard seeds.
Prepare 2 tbsp of - Poppy seeds.
Prepare 5-6 of - Green chillies.
It's to taste of Salt.
Prepare 1/2 tsp of - Turmeric Powder.
It's 1/2 tsp of - Chili powder.
Prepare 1 tbsp of - Curd.
It's 2 tbsp of - Mustard oil.
Prepare 1/2 cup of - Lukewarm water.

It is a festive dessert that you can make in a hurry (forget the chilling if you want to serve this dessert in a couple of hours). You can always cool the dessert completely and place the ramekins in a baking tray filled with chilled water till. Most relevant Best selling Latest uploads. The rohu, rui, or roho labeo is a species of fish of the carp family, found in rivers in South Asia.

Steamed Rohu / Bhapa Rui step by step

First clean and wash fish pieces properly & pat them dry with a paper towel.Now marinate them nicely with turmeric powder and salt & keep aside for 10 minutes.Soak poppy seeds,mustard seeds,green chillies into a mixture grinder along with some salt & lukewarm water for 30 minutes.Then grind them well & make a thick mustard-poppy seeds paste..
Now take a bowl,Pour the mustard-poppy seeds paste into it.Add salt,turmeric powder,chili powder,1/2 cup water & curd into the bowl & mix well all together..
Heat the 1 tbsp oil on a frying pan and fry the marinated fish pieces lightly on both sides..
Grease a stainless steel tiffin box with some mustard oil.Add fish pieces into the mustard-poppy seeds paste,coat them properly with mixture.Add one tbsp mustard oil and mix well.Now transfer the fish pieces and mustard-poppy seeds paste into the tiffin box,place 2-3 green chillies on the fish pieces.Drizzle 1 tbsp of mustard oil over the fish pieces and close the lid tightly..
Take a wide pan,place a stand at the middle of the pan.Now place the tiffin box on the stand and then pour required water into the pan,so that the water level should cover half of the height of tiffin box. Now cover the pan with lid and steam on high heat for 5 minutes & then 15 minutes on medium heat..
Switch off the flame and keep on stand by the box for few minutes.After that take out the box from the pan.Carefully open the lid and serve it hot with Rice..

It is a large omnivore and extensively used in aquaculture. Rohu reach sexual maturity between two and five years of age. They generally spawn during the monsoon season, keeping to the middle of flooded. Bhapa Ilish - Bengali style steamed Hilsa with mustard sauce and yogurt, Bhapa Paneer Bhapa Ilish or Steamed Hilsa curry is a traditional Bengali recipe of cooking fish which is very healthy and gives an excellent smell. Bhapa means "Steamed" and Doi means "Curd/yogurt".