Easiest Way to Prepare Perfect Steamed fish 🐟

Steamed fish 🐟. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Cut into serving portions, sprinkle with coarse salt and. Any number of different types of fish will work, and you can increase the recipe easily.

I was going to submit an almost identical recipe. I don't have a steamer though so this is how I do it. Steamed fish is an easy, healthy dish that works well on any dinner table. You can have Steamed fish 🐟 using 16 ingredients and 4 steps. Here is how you cook that.

Ingredients of Steamed fish 🐟

1. It's 2 of market fresh red snapper fish.
2. It's 1 cup of chopped okra.
3. It's 1/2 cup of chopped carrots.
4. Prepare 1/2 cup of chopped bell pepper (any colour).
5. Prepare 1 cup of chopped Calabasas or squash.
6. It's 1/4 cup of chopped spring onions.
7. It's 1/2 cup of chopped red onions.
8. You need 1 tsp of turmeric.
9. You need 1/2 tsp of salt 🧂.
10. You need 1/2 tsp of pepper.
11. Prepare 1 tsp of fish seasoning (optional but tasty flavor).
12. You need 1 tsp of oregano.
13. Prepare 1 tsp of garlic powder.
14. It's 1/4 cup of olive oil.
15. You need 4 cups of chicken or fish stock.
16. It's 1 clove of garlic chopped.

By starting out with your favorite fish fillets, or even a cleaned and scaled whole fish, and the right vegetables and spices, you can prep a delicious meal that feeds a few or feeds a group. Learn how to cook perfectly steamed fish with any of the methods in this tutorial. This steamed fish recipe is called Mediterranean style because it steams the fish with the flavors of recipes from the countries in that region of the world. With onions, mushrooms, tomatoes, just a hint of garlic and a few seasonings, this fish recipe is not only simple and delicious, it's good for you too.

Steamed fish 🐟 instructions

1. Rinse fish with lemon 🍋 juice to take away raw odor. Pat dry fish 🐟 then rub generously on fish both inside and out, salt, pepper, fish seasoning, garlic powder, oregano.
2. Pour olive oil into frying pan and heat on medium heat. Once hot enough sear fish for 2mins on both sides..
3. Add chopped vegetables to the pan and stir fry for 1min. Then add chicken stock..
4. Cover and let simmer for 30mins or until fish and squash is tender. Stir occasionally while carefully turning fish on other side..

Rinse the fish under cold water and pat dry. Put the plate in the steamer. Mix the soy sauce and rice wine and pour over the fish. This Cantonese steamed fish is a traditional and simple dish that's often served as one of the final courses in a traditional Chinese wedding banquet right before the last rice and the noodle course. A perfectly steamed fish has flesh that is just cooked at the bone, never dry.