Recipe: Delicious Vegetable Fritatta

Vegetable Fritatta. Place the zucchini, peppers, and onion on a sheet pan. Whisk the whole eggs and whites in a bowl. Add the cottage cheese and whisk until almost smooth.

Cook the vegetables on the stove top and then add to the egg mixture. Baked Vegetable Frittata is the easy way to make frittata - just pour everything into a baking dish and pop it in the oven! Loaded with herb garlic roasted vegetables, take this to work, make it for breakfast, brunch, or dinner. You can cook Vegetable Fritatta using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegetable Fritatta

1. Prepare 1 of red pepper, deseeded & sliced.
2. Prepare 1 of red onion, peeled & sliced.
3. It's 1 of garlic clove, crushed.
4. It's 300 g of new potatoes, sliced.
5. Prepare 1 of small courgette, diced.
6. Prepare 6 of eggs.
7. Prepare 1 of small bunch of chives, finely chopped.
8. Prepare 1 handful of grated cheese.

Use my frittata recipe formula to make this your own - try. Keep in mind that while it is quicker, a microwave doesn't do a very good job of reheating evenly. Either way, remove any avocado slices from the top before reheating. Spring Vegetable Frittata for Mother Newcook.

Vegetable Fritatta instructions

1. Preheat the oven to 160 fan. Gently cook the pepper, onion, and garlic over a medium heat, until they are softened..
2. Meanwhile place the new potatoes in a heatproof bowl with a small amount of water and microwave for 5-8 mins, until par-cooked..
3. Add the potatoes to the pan with the veggies, season well then continue to cook, covered, until the vegetables are cooked through and nicely browned..
4. Mean while beat the eggs, season well and add the chives..
5. Add the cooked vegetables and the courgette to an oven proof dish and pour over the egg mixture..
6. Cook in the preheated oven for 15 minutes, then sprinkle over the cheese..
7. Continue to cook for a further 10-15 minutes, until the egg is cooked through and the top is golden brown. Serve warm with a side salad..

View Recipe this link opens in a new tab. A vegetable frittata is close to the perfect meal. It's loaded with veggies, packed with protein and healthy fats, and works well for breakfast, lunch or dinner. For this recipe, I am using zucchini, peppers, and onions but feel free to switch up the veggies, and use whatever you have on hand. Use leftover veggies in the frittata: Re-warm leftover vegetables in the skillet before mixing with the egg mixture.